3 Collagen Facts

Your body requires proper nutrition and vitamins, every day. While you may be able to to get away with not drinking enough water one day and only consuming junk food another, if you do this to your body too much, eventually, it is going to catch up. Active Collagen is a supplement that can taken to help your skin remain healthy in appearance. Collagen is great for reducing the the look of wrinkles, returning some elasticity and helping it remain moisturized. Here are three facts to consider.

What is Collagen? Collagen is the protein found in your body that helps the hair, skin and nails as well as bones, ligaments and tendons remain healthy. When you are lacking this protein, you will notice that your hair is not as shiny as it used to be. You may also notice that your nails are more brittle, and therefore, break more often. Collagen is used to help surgery patients’ body repair tissue. It is made up of amino acids, and as the main structural protein, is responsible for the health of the connective tissues.

Benefits of Collagen Maintaining a healthy amount of collagen in your body offers several benefits. Keep in mind that as you age, the amount found in your body does decrease. When your collagen levels are good, you will notice that your skin shows less signs of aging. You are less likely to experience joint pain as the cartilage starts to wear down. Collagen can help with building muscle, burning fat and reducing the appearance of cellulite, too. Collagen Supplements If you have noticed a decline in your appearance, collagen supplements are a potential solution. Consider consulting with a medical professional for an assessment for more information. Active Collagen is a supplement that aids your body’s collagen level.